Common Psoriasis Triggers to Avoid

Managing Psoriasis Flares by Understanding Triggers

Psoriasis symptoms tend to cycles?improving during periods of remission and worsening during active flare-ups. A key aspect of managing the condition is recognizing and avoiding the common environmental or physical triggers that prompt the immune system to accelerate skin cell production.

1. Mental and Emotional Stress

High anxiety levels or emotional distress trigger the release of stress hormones like cortisol, which can inflame immune system responses and exacerbate psoriasis plaques.

2. Skin Injuries & Trauma

Cuts, scrapes, insect bites, vaccinations, or severe sunburns can trigger new psoriasis plaques at the site of the injury, a phenomenon known as the Koebner response.

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